This program is for you if:
You feel that your body is letting you down.
You find it hard to deal with not having control over what happens.
It feels life your entire life is taken over by the process.
You feel guilty for having to work and not resting instead.
You feel lonely in this process.
You feel like there is no joy left.
This is a fully personalized coaching program where we focus on YOUR experience. Your experience is profound and valid in every way and with the right support you can navigate through with confidence and self-compassion.
Recommended: 4 private sessions
(1 hour each)
CHF 120 per session
Online via Zoom
In person or walking sessions possible.
What is included:
Recorded sessions to review them at your convenience.
Personalized exercises and practices to raise awareness and build new habits.
Accountability support between sessions (texts or short calls upon agreement).
1 complimentary follow-up session (30 min) 1 month after program completion.